Offerings
Kundalini Yoga
Join us in studio for a combination of breath, movement, and mantra. A science of using your own body's unique chemistry to heal and tap into your true nature.
Ashtanga Vinyasa
Join us in studio as we synchronize the breath to a set series of poses based upon the Primary Series of Ashtanga.
Barre
Join us in studio for a challenging workout combining ballet, yoga, and pilates with an element of mindfulness.
Online Offerings
You and your pets can join class from the comfort of your own home.
Private Sessions
Join me in studio and choose from Kundalini Yoga, Ashtanga Primary Series, Ashtanga Second Series, Yin Yoga, Slow Flow, or Barre.
